YourChiro – New Smyrna

Stress Tension Relief with Chiropractic Care

Stress Tension Relief with Chiropractic Care

Alleviate and Relieve Stress by Chiropractic Care:

Occurrence of stress can be categorized by bodily issues, environmental issues, and emotional issues. Bodily stress is generated by lack of sleep, illness, injury, and malnutrition. Environmental stress includes loud noises, pollution, politics, and war. Emotional Stress is caused because of pressure in the job, financial difficulties, health crises, relationship troubles. Stress ignites your central nervous system so, your heart rate and breathing increases, while your senses, such as eyesight, become more acute. When the stressor (chronic stress) goes away, your central nervous system should then relay the message to your body, and your vitals return to normal. Occasionally, CNS fails to signal your body that it’s time to return to its non-stress state and hence people experience chronic stress.  The pain leads to irritability, clouded thought processes, depression, and an inability to focus. It acts as a catalyst that leads to many other issues like anxiety, depression, illness, insomnia, heart disease, gastrointestinal disorders, memory loss, and decreased immune function. You can easily take control of your stressful situation by reaching out for help at YourChiro in New Smyrna Beach.

Four ways our chiropractor can help reduce stress are:

  • Reducing muscle tension
  • Restoring function to the body with adjustments to the spine
  • Counseling with you about nutrition
  • Offering relaxation tips

How Can Chiropractic Care Help?

Proper spinal alignment is the first step in reducing stress. As the spine gets misaligned, the Central nervous system is unable to properly send messages through the body. Hence, better spinal alignment means better communication and increased system efficiency. Other changes we see is a better mood, less insomnia and improved self-image, and a better connection. Chiropractic adjustments release muscle tension, soothe aggravated spinal nerves and enhance blood circulation. These are the changes that often alert the brain to switch off the fight-or-flight response, hence the body returns to a more relaxed state. Chiropractors at YourChiro will also recommend nutritional supplementation, rehabilitative exercises, deep-tissue massage, relaxation techniques, and postural changes to help patients manage stress.

Looking for an article on Headache/Migraine Relief with Chiropractic Care? Browse our archive, or try click here.

Pain Relief with Chiropractic Care

Pain Relief with Chiropractic Care

Pain Relief With Chiropractic Care For Chronic Back and Neck Pain:

Chiropractic is a therapy system which focuses on the structure of the body, particularly the spine. Chiropractors manipulate the body’s alignment to relieve pain and improve function and to help the body self-heal itself without surgery or medication. Chiropractic is primarily used as a pain relief method for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. Chiropractic care is beneficial for the individuals who suffer from Chronic pain, like carpal tunnel syndrome, shoulder pain, chronic back pain, neck pain, headaches, arthritis, and fibromyalgia. Chiropractors use their hands to manipulate your spine to put your body into proper alignment. Alignment involves the application of quick but strong pressure on a joint between two vertebrae of the spine. This type of therapy doesn’t just mask the symptoms, they help combat oxidative stress caused by free radicals and promote DNA repair on a deep cellular level. If you are experiencing chronic body pains, chiropractic care could be highly beneficial.

Chiropractic therapy is very popular for pain management for two major reasons, it is cost-effective and is a safe alternative to other forms of treatment for chronic pain. Many people suffering from pain do not want to use medication or undergo surgery. Spinal manipulation has been deemed an effective treatment for lower back pain and has been proven to reduce pain, advance physical therapy progress and decrease dependency on potentially addictive and harmful pain medications being used for acute back and neck pain.

How Does It Relate to Pain Relief?

The spine is linked to various other systems in the body. It is a part of your structure and central nervous system. The central nervous system is responsible for communicating with other functions in the body and for keeping other systems in the body working efficiently. When the spine is unhealthy, it won’t work properly, and your body will experience both miscommunication and pain. By correcting these problem areas along the spine, you’ll enable a proper and efficient functioning of the spine as well as subside the pain that results as a side effect.

What Do Chiropractors Do to Your Body?

Chiropractors in Chiropractic Care in New Smyrna Beach are uniquely trained to identify areas within the spine that may cause damage in the nervous system. Chiropractors will give you a quick check-up; ask questions about your health and symptoms. Once the problem has been identified, chiropractors utilize a procedure called spinal manipulation, or an adjustment, to restore proper spinal function. The manipulation is a gentle low force technique to restore proper mobility within the joints of the spine. This procedure will have a positive effect on the nervous system and heal acute and chronic back and neck pains.

Where Can You Get The Best Chronic and Acute Care?

If you would like to get chiropractic care to help you deal with your pain, check out YourChiro in New Smyrna Beach. We offer walk-in visits, affordable pricing, and chiropractors who truly care about your well-being. You don’t have to stress and worry over instead you can simply enjoy the experience. Living a life free from suffering and chronic pains may be a real possibility if you’re willing to get started with a quick trip to our clinic in New Smyrna Beach.

Call us today and schedule your adjustment to put an end to your suffering!

Looking for an article on Stress Tension Relief with Chiropractic Care? Browse our archive, or try click here.

Massage Therapy

Massage Therapy

Massage therapy and chiropractic care work together to increase the overall health and wellness of the patient while decreasing the need for surgery and other types of conventional treatment.

Massage therapy provides an array of significant positive effects, apart from relaxation and rejuvenation. Massage is used for various health-related purposes, like relieving pain, rehabilitating sports injuries, reducing stress levels, addressing anxiety and depression problems, and in aiding general wellness. Massages involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes, even forearms, elbows, or feet are used.

Chiropractic, on the other hand, is a recognized alternative treatment which involves the manipulation of the body’s nervous system especially the spine, as well as the bones. It is based on the principle that a problem in the nervous system can affect all the other parts of the body, causing a variety of conditions and injuries. Chiropractic helps correct misalignment and allows the nerves to send signals to and from the brain more efficiently.

How Does Chiropractic Massage Therapy Work?

Chiropractic adjustments reduce misalignments in the joints throughout the body and the spine. Chiropractic massage therapy focuses on the spine and its interconnection between nerves, muscles, and joints in the body. These alignments reduce inflammation and pain while enhancing the overall functioning of the affected joints as well as the nervous system. Chiropractic adjustments use gentle pressure, minimal force, and are highly controlled. Some patients report feeling immediate relief following an adjustment. It works to train the body to help keep itself well and self-heal. Treatments may localize individual nerve areas that need attention or may also be given to promote healing in the body to multiple areas related to spinal health. Our mission at YourChiro in New Smyrna Beach is to provide quality, affordable and convenient chiropractic care to as many people as possible. Our chiropractors are the best in their field and have helped thousands to get back the life they deserve.

Looking for an article on Pain Relief with Chiropractic Care? Browse our archive, or try click here.

Headache/Migraine Relief with Chiropractic Care

Headache Migraine Relief with Chiropractic Care

Headaches and Migraines:

Dealing with a headache or can be extremely debilitating and can make it difficult to concentrate, work or focus. Some headaches are occasional, some frequent, some are dull and throbbing, and some cause extreme pain, dizziness, and nausea. Medication can help for short term relief, but when the problem is ongoing or recurring, pills are not enough. Therefore, with proper treatment and chiropractic care in New Smyrna Beach, it is possible to permanently eliminate these issues. Whether you are dealing with a persistent ache in your head, or the worst symptoms associated with migraines, including light and noise intolerance, fatigue, nausea, vomiting, dizziness, depression, and irritation for which the cause may be a structural issue. When the spine gets misaligned out of position because of developmental issues, trauma, repetitive stress, and other incidents, it will put a lot of pressure on the nerves. When the nerves are compressed or aggravated, they send a message to the muscles of the back, neck, and jaw to tighten. This tightness can lead directly to an acute headache or migraine. Over time, this tightness or compression can also pull your spine out of alignment leading to more persistent headaches and migraines. A headache or migraine can be a sign that shows an in-depth problem arising in your spinal column, as every other system in your body is affected by your spinal health, it is very important to deal with these issues when the signs begin to become obvious.

Chiropractic Treatment for Headaches and Migraines

Chiropractic care has a long history of successfully treating headaches and migraines. Chiropractors have an extensive knowledge of the smallest issues occurring in the spine which, due to its connectivity with the central nervous system, is very often the actual source of pain. A professional chiropractor will start the treatment after a thorough evaluation which would rule out other possible causes of your headache and examine your spine for the issues of misalignment.

The assessment will determine the exact type of treatment that is necessary for the specific issue and the root cause resulting in pain. Using gentle and nonsurgical techniques, a chiropractor makes adjustments to the spine. Although these might seem subtle, they can provide almost instant relief and restore lasting results that will improve your quality of life. Unlike medications that treat the problem on a surface level and provide only a short-term relief, chiropractic adjustments can address the real cause of your headache or migraine for a long-lasting reprieve from headache.

If you are struggling with migraines or headaches, call our team at YourChiro in New Smyrna Beach, we will help you understand and know what difference that right chiropractic care can make.

Looking for an article on Massage Therapy? Browse our archive or click here.

Sciatica Basics

wellness center new smyrna beach
Sciatica Basics
Your sciatic nerve runs from your lower back, downward through your buttocks, and into the back of each leg. It is the longest and widest nerve in your body and controls the muscles in your lower legs. It also provides sensation to your legs and soles of your feet. When someone suffers from sciatica it means they feel persistent pain along their sciatic nerve.
Usually this condition is caused by pressure on the nerve by bone, disc or muscle. The chiropractors at YourChiro can help relieve this condition with a simple adjustment taking the pressure off of the nerve; allowing the body to heal. Trying this non-invasive approach first can save you time and money and help you get back to health faster than conventional medicine.
Chiropractic Gets to the Cause
People suffering from intense sciatic pain will often try just about anything to make it go away, but the problem with many conventional treatments is that they simply mask the symptoms with pain medication or muscle relaxants. A chiropractor will work to find the cause of your pain, and if it is determined to be sciatica, treatment will begin to relieve some of the pressure on the nerve.
Many patients prefer chiropractic treatment because it is completely non-invasive and drug-free. People tend to be wary of more invasive treatments where their spine is concerned. And most people figure out quickly that taking pain medications is only covering up a symptom, and not really getting to the heart of the issue.
Preventative Tips
Of course, you can always help yourself when it comes to lower back pain. Sciatica can’t always be prevented, but if you work to maintain a healthy weight, watch your posture, avoid prolonged periods of sitting, use proper lifting technique, and exercise regularly you’ll be giving yourself a good head start. These tips, combined with treatment from our chiropractic team YourChiro will help make your sciatic pain a thing of the past.

5 Ways Athletes Benefit From Chiropractic

wellness center new smyrna beach
1.Improved Performance
2.Effective Training
3.Decreased Injuries
4.Quicker Recovery Time
5.Drug-Free Treatment
It is hard to dispute the effectiveness of chiropractic care when the highest paid athletes in the world are using it to stay on the top of their game. For example, New England Patriots quarterback Tom Brady says, “When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.”
chiropractic palm coast
Tiger Woods, one of the greatest golfers of all time, says, “I’ve been going to a Chiropractor for as long as I can remember. It is as important to my training as the practice of my swing.”
Athletes need every little bit of strength, speed and flexibility they can produce because in
competitive sports the difference between winning and losing is often measured by a fine line.
It is for that reason the many athletes choose for chiropractic care when injured rather than more invasive options for pain relief. Prescription drugs dull reaction times and carry the risk of addiction, while surgery results in inevitably long recuperation periods. A chiropractor, on the other hand, is able to treat injuries and relieve pain without drugs or surgery. As an added benefit chiropractic treatment keeps the body balanced, flexible and at optimal performance.
Sorts injuries can knock the spine out of alignment, causing stress on its pain-sensitive joints, muscles, nerves, discs and ligaments. In study after study, chiropractic care outperforms other medical options at reducing pain and restoring normal function.
Chiropractic successfully treats many common sports injuries such as head and neck injuries from football; back and shoulder pain from golf; and ankle and knee injuries from running and soccer.
But it’s not just injured athletes who seek out chiropractors, but in fact close to 90% of all world-class athletes use chiropractic care to prevent injuries and enhance their performance.( All NFL teams employ on-staff chiropractor ( as well as many NBA, MLB and NHL teams.
Rather you are seeking your optimal fitness or are a high performance athlete Chiropractic care is crucial to keep you at your best. The Chiropractors at YourChiro ( will keep you in alignment so you can stay at the top of your game.
Structure affects function. A spine that is out of alignment can cause problems with the functions of all the other systems of the human body. When this occurs athletic performance is compromised. Regular chiropractic adjustments from YourChiro will keep the spine working smoothly which will keep performance at its optimal level.